What are Dietary Supplements?
Dietary supplements are a subject of great publicity. Whether you on the store, using the web, or likely talking to people you know, you may hear about supplements and the benefits for your health. How do you find out whether ’what's in the pack’ is safe to take, and whether science has proven that the product does what it claims?
Millions of Americans and others from different parts of the world take dietary supplements every day, and the numbers are growing even from one generation to another as the Baby Boom generation ages. More and more Americans understandably are annoyed with our government-controlled health care system. They have concluded that vitamins, minerals, herbs and other supplements might help them stay healthy and less dependent on the system. They use supplements because they can buy them freely at stores and research them freely on the Internet, without government interference in the form of doctors, prescriptions, HMOs, and licenses. In other words, they use supplements because they are largely free to make their own choices, in stark contrast to the regular medical system. The vast assortment of multi-vitamins, nutritions, minerals, enzymes, herbs are to compliment to our regular foods.
You should remember one thing that the FDA does not regulate dietary supplements. This is because, plants, fats, proteins and animal organs and tissues as well as herbs, minerals and vitamins doesn’t need approval from FDA.
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